Classes & Events

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Upcoming Events

 

Building Your Immunity: Use Herbs Effectively for Immunity

September 16, 2017  |  10am–12pm  |  $35

You want to build your and your families immune systems! Maybe this year you can get ahead of the seasonal illnesses and enjoy the holidays robust and healthy. In this class you will learn about different herbs that build your immune system, the different ways they work, and when to use them. You will learn different applications: as medicine, as syrups, in your daily foods and more. One recipe you will learn and make is Fire Cider. So yummy, even my grand daughters take it when they feel a respiratory issue coming on.

Register at www.sprigrootbotanicals.com. For more information, call Deborah Schaffner, Herbalist: 503.914.9001

 

Expecting a Winter Baby? Prepare for your upcoming birth with Birth Boot Camp Classes

Next Series Begins October 16th. Refresher Classes available for Second(+) Time Parents

    Topics include:

  • Tools for Natural Birth
  • Comfort Measures
  • Positions for Labor and Pushing
  • Relaxation, Breathing and Visualization
  • Stages of Labor and Tips for Dad
  • VBAC & Special Circumstances
  • Breastfeeding and Newborn Care

To register, contact Valerie Brewer, CBE, BBCI: vbrewer@BirthBootCamp.com, 425.247.9062 Learn more at www.MyAmazingBirth.com